"I'm really enjoying the lessons and am getting loads out of it. I'd recommend it to anyone." - Debbie
"Learning Alexander Technique with Bethan is FUN...and broadens the mind as well as improving the body...I find it has improved many parts of my life. I run better, stand better, sit better and have fewer aches and pains.
Bethan teaches in a very sensitive and intelligent way, adapting herself to what will benefit us, and fit in with our states of mind. We always feel better after a session, as well as energised and enthused..." - Joe
"[After his first lesson] he said he feels like a new man; really great!" - Amanda, about her partner.
"My back's better than it has been for ten years. 48-years-old and I'm just finding out that more tension isn't the way to do things!" - Bob
"I came to the Alexander Technique primarily because of neck problems which were the result of a car accident. The Technique has improved my physical and mental well-being out of all recognition. Many thanks Bethan!" - Briony
"My neck pain is now much better and I think the AT has contributed considerably." - Maddie.
